I'm Ashley, a Licensed Mental Health Counselor and Licensed Clinical Addiction Counselor based in Crawfordsville, Indiana. While I see many clients locally, I also provide secure online therapy (telehealth) for individuals across the state of Indiana. I'm a person-centered therapist who believes that healing starts with being met exactly where you are. I've found that therapy works best when you feel genuinely seen, heard, and accepted. My approach is rooted in person-centered therapy, meaning I don't come in with an agenda for who you should be. Instead, we work together to understand who you already are and what you need to move forward toward becoming who you want to be.

My work is grounded in compassion, curiosity, and deep respect for each person's inner experience. I work mostly with adults and older teens dealing with anxiety, depression, trauma, addiction, recovery, and those navigating ADHD and the autism spectrum. I have a particular focus on individuals who are high-masking, late-diagnosed, or exploring what neurodivergence means for them. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. My role is to create a safe, steady space where we can slow things down and make sense of what's happening, at your pace.

While my style is conversational and relational, I also draw from CBT, DBT, and Emotion-Focused Therapy to offer practical tools when they're helpful. I am spiritually open and respectful, meeting clients exactly where they are, whether their journey includes spirituality or not. I see therapy as a partnership, not something done to you, but something we do together. You’re allowed to show up as you are here: confused, tired, hopeful, skeptical, or unsure.