I'm Ashley, a licensed therapist and counselor based in Crawfordsville, Indiana. I hold both the Licensed Mental Health Counselor (LMHC) and Licensed Clinical Addiction Counselor (LCAC) credentials. While I see many clients locally, I also provide secure online therapy (telehealth) for individuals across the state of Indiana. I'm a person-centered therapist who believes that healing starts with being met exactly where you are. I've found that therapy works best when you feel genuinely seen, heard, and accepted. That also means I won't arrive with an agenda for who you should be. We start with who you already are, name what's getting in the way, and build from there toward where you want to go.

A core part of my work is supporting adults through anxiety, depression, trauma, addiction, and recovery. If your thoughts race at night, if getting through an ordinary day has started to take everything you have, if something from your past still shapes how you move through the present, or if you're working to stay sober and want steady support doing it, we can unpack that together. My focus is on helping you feel less overwhelmed, less stuck, and more like yourself again.

While my style is conversational and relational, I also draw from CBT, ACT, and mindfulness-based practices to offer practical tools when they're helpful. Sometimes that means learning to notice a thought without being swept away by it, or finding your footing in the present moment when everything else feels loud. For clients who want their faith to be part of the work, I offer Christian counseling. We can bring your beliefs and values into session as much or as little as you'd like. I'm just as respectful of the clients whose journey doesn't include faith, and I meet them exactly where they are too. I see therapy as a partnership, not something done to you, but something we do together. You’re allowed to show up as you are here: confused, tired, hopeful, skeptical, or unsure.